Book a call to learn more about how hypnosis can help you level up your health, career and relationships. Whether you want to stop self-sabotaging behaviors, change professions, or fall in love again, learning self-hypnosis will put you back into the driver's seat of your life so you can start creating lasting changes in the way you think, feel, and behave. Get started today!

[First Time Clients Only] Your first hypnotherapy session will be longer than any other subsequent session. This first session is designed to gather in-depth information about your situation that will help prioritize your goals, identify the obstacles, and condition you to the process of therapeutic hypnosis for self-improvement and personal transformation.

[Returning Clients Only] A standard hypnotherapy session lasts 50 minutes and typically includes a cognitive discussion of your progress and troubleshooting challenges as they come up, followed by therapeutic hypnosis and post-hypnotic suggestions in alignment with your goals for hypnotherapy.